Fresh Morning Cucumber Spinach Smoothie
A quick blend of cucumber, spinach, mint, and lemon makes for a refreshing way to start the morning, with ginger adding a little warmth and chia seeds an optional fiber boost.
Ingredients
- ½ medium cucumber, chopped
- 1 cup fresh spinach
- 8-10Â fresh mint leaves
- Juice of ½ lemon
- ½-1 inch fresh ginger, peeled
- ¾-1 cup cold water
- ½ small green apple, optional, for natural sweetness
- 1 tbsp chia seeds, optiona
